SEE Subiaco

Men's Yoga Classes

Event Event

THE CORE BENEFITS OF MEN’S YOGA

In just a few sessions at Lunge Yoga you will start to experience a multitude of benefits, including:

  • Relieved stiffness
  • Revived mobility and joint flexibility
  • Improved abdominal strength
  • Toned body – inside and out
  • Improved breathing – especially if there is tension around the chest
  • Eliminated neck and lower back tightness and/or tension
  • Increased overall strength and resilience
  • Better sleep patterns and deeper breathing
  • Increased injury prevention
  • Improved emotional and mental health (helps with sadness, depression)
  • Dialled down stress levels
  • More up and go – energy levels will improve!

Lunge Yoga & Health

  • 1/157 Rokeby Road,Subiaco,WA 6008
  • 10TH May 2021 - 28TH June 2021 (Weekly)
    Tuesday
    6.15
    Thursday
    6.15
  • 0412389603

Make Contact With Lunge Yoga & Health