F45 Training Subiaco is a fitness centre that offers a unique workout experience designed to help individuals achieve their fitness goals. With a focus on functional training, F45 combines high-intensity interval training (HIIT), circuit training, and strength training to deliver a full-body workout that is both challenging and effective.
The Subiaco location is equipped with state-of-the-art facilities, including a variety of cardio and strength training equipment, as well as a team of experienced trainers passionate about helping clients achieve their fitness goals. F45’s classes are designed for all fitness levels and are led by certified trainers who provide guidance and support throughout each session.
F45 Subiaco offers various classes, each with its unique focus and challenges. These include cardio-focused classes like Athletica and Hollywood, strength-based classes like Romans and Panthers, and hybrid classes like Foxtrot and Wingman.